training for LIFE

I am no fitness expert. I just enjoy working out.

It makes me feel better, helps me overcome stressful situations and I honestly find it to be a fun activity!

Orlando pulse tribute workout

Me and Kyle live for couples workouts (okay maybe it’s just me). When we are apart he sends me workouts to do just about everyday! Since we are together right now, we’ve been working out together non-stop. It has been a lot of fun. I think our motto is to do something active every day…

busy { bee } + staying afloat

While my schedule proves to be JAM packed generally, lately it has become incredibly taxing on my body. When you do what you love and livelihood is involved – how can you say no? Although I do realize that taking the necessary time to recover, only leads to better execution of one’s work.     {…

Your newest instructors #atthebarre

I promise I haven’t been neglecting you all. For the past three weeks, I’ve been engulfed in a rigorous training program: studying and working my body to the core (literally). Truly I haven’t even had a moment to sit down, let alone report me experience. A few weeks ago I was asked to audition for a…

Weekly rituals and a brief overview

My usual weekly training and rehearsal schedule was again evident for this week. A combination of Pilates, cardio, Yoga and a lot of dancing occurred. I found a new fun little restaurant, and visited an old favorite as well. Plus more rehearsals for an upcoming show are underway and I couldn’t be more excited!      {…

My recent training regimen

There’s nothing that makes me happier than a full-week of training. It makes me feel so fulfilled and as if I am constantly bettering myself. From workouts, ballet classes and rehearsals, I’m really starting to get back into the swing of things. Honestly it’s difficult when I am (and we all are) constantly working, although…