training for LIFE

I am no fitness expert. I just enjoy working out.

It makes me feel better, helps me overcome stressful situations and I honestly find it to be a fun activity!

The A-team: Rebekah Westover Photography + Vivian Johnson

I just wanted to take the time to recognize some beautiful people I had the pleasure of working with back home. The photos you see below are shot by the amazing Rebekah Westover : wedding and portrait photographer located in northern Utah. Vivian Johnson is responsible for the lovely work with my hair and makeup. You…

NYE fun ~ supporting friends & dancing all night long!

The last day of 2014 was spent with the greatest collection of friends, as well as the first day of the New Year. I am one lucky girl to call them mine. Usually the closing to any given year is expected to end in one big smooch; well at least that’s what I keep hearing. Funny…

My recent training regimen

There’s nothing that makes me happier than a full-week of training. It makes me feel so fulfilled and as if I am constantly bettering myself. From workouts, ballet classes and rehearsals, I’m really starting to get back into the swing of things. Honestly it’s difficult when I am (and we all are) constantly working, although…

More Work

As soon as I think I’m going to have a normal and regular week, something always comes up to surprise me. Thankfully they have been really great surprises that keep me working and on my toes (both literally and figuratively speaking). On Thursday I was booked for a job as a model/dancer for a country…

The week of NO Sleep

To say this week has been crazy would be an understatement. I’ve made some interesting observations and have wanted to post for a while; however any time I had extra time, I had to be sleeping. As a cast, we have been rehearsing overnight. Yes and that means all night long, often until the sun…

Staying on Track

Lately I’ve been hearing a lot of discussion about eating habits. Since I happen to take great interest in this subject, I always like to chime in when I see fit. Actually many people have been asking me about my thoughts as well. I figured since it’s been a subject of topic, I might as…