Insight

This week I began working and/or training under both Corina Kinnear and Miguel Perez. Each of these artists I have a great deal of respect for, which largely branches from their individual backgrounds and training. Corina was involved in Alonzo King’s BFA Program in San Francisco; I for one really value the knowledge that comes…

Confessions of a Health & Fitness Fanatic

Today I thought I’d write about nutrition. Although it can be a nuisance, eating well is so incredibly important for those of us who rely on our bodies, as the main source of our careers. What you put into your body, ultimately will effect how it performs. Not to mention a big part of the…