LACDC 10 performance @ LATC

This past weekend, I had the pleasure of taking the stage with a troupe I am a part of known as: LA Contemporary Dance Company. It is the tenth anniversary celebration of work this year, and the fact that I get to join is pretty amazing. The company began in 2005 as a college project…

Intro to Vulnerability

I am a huge fan of TED talks, and recently a friend introduced me to an intriguing collection of talks by Brené Brown. This woman is an extraordinary researcher who addresses some humanly emotions we rarely face or deal with. Vulnerability for instance is something I have always seen as a weakness, especially in regards to love and…

Weekly rituals and a brief overview

My usual weekly training and rehearsal schedule was again evident for this week. A combination of Pilates, cardio, Yoga and a lot of dancing occurred. I found a new fun little restaurant, and visited an old favorite as well. Plus more rehearsals for an upcoming show are underway and I couldn’t be more excited!      {…

Fall time in Stuttgart, Germany

Our most recent shows have been located in Stuttgart, Germany. We arrived back into this Country on Sunday evening, and I was able to venture out just before bedtime. This city felt a bit more metropolitan than the rest. There were shops galore, and our hotel was nestled in the middle of a vastly green…

Performance Updates!

Below I am providing shows/performances I have been or will be a part of recently and in the near future. I sure couldn’t ask for a better schedule or more exciting opportunities! Woo 🙂 Happy Girl ~~~~~~~~~~~~~~~~~~ March 29th, 2014. Life Through Dance was a theatrical production portraying a life story through movement and dance, at…